Roasted Chana is highly beneficial to make an active body. This chana is treated to make a good respiratory system, maintain weight management and lower the chances of heart dieses. This chana is easy to consume anytime but more effective before sleeping at mid night by drinking with hot glass of milk. Roasted Chana is also improving the metabolism level and make healthy muscles. It is a less calorie snack which is suitable to prevent cancer, improve bran functions and other protect form other infections.